get out of comfort zone

Tips to Get Out of Your Comfort Zone by Naheed Khan

Naheed Inspires Published on 18 Aug 2020
this is test image description

Naheed Inspires is a series of inspiring articles by NLP coach - Naheed Khan, as an endeavour to motivate you, and guide you on your journey of life goals and positive living.

You can know more about her and her work in this feature.


 

Let’s try something new today- Beyond limits

What is the context that you look for when you have to try something new?

  • Human nature is to consciously look for things that are familiar to us. 
  • Things we can relate to. 
  • Things we can identify with.

In technical terms, we label this as “comfort zone”. We all have one. Based on our experiences, traditions, culture etc. This is the place where you don’t have to make an extra effort to do anything. It just flows for you.

With the passing of years and the formation of habits, we get so accustomed to this comfort zone that if there’s anything which is beyond this zone, we go into a “panic” mode. 

It’s ironic how many times have I been told “it’s not so easy”, when I ask anyone to do anything new or as we say “which is outside of their comfort zone”. 

 

this is test image description

Of course it’s not easy, that’s because we have never done it before. Remember It’s “new”.

So, what is the sensible thing to do? 

  • Avoid it because it’s not easy? 
  • Or find out exactly how difficult is it?

Let’s do a small exercise. Take a pen and paper. Now make two columns and write down “New” and “Old”.

Write down what happens if you stay with the old and what happens when you go to the new? just jot down the points that you can think of.

Our brain always gives us two options. 

  • Flight
  • Fight

If you have been choosing “flight” till now then let’s try the other option for once. Let’s “fight”. 

Let’s just do that one “new” thing at least “once”. Because, we will never know “how” difficult it is till we have tried it. 

Challenge your own limits. You are the one who has set them… Just put your hand on that wall and push it a little away. 

Let’s start and try this “One step at a time”.

 

Stay Inspired!!



Related Post

personal branding photography Defining yourself through Personal Brand Photography

A personal branding photoshoot is one of the ways to engage...

Published On:22 Sep 2021
Read
Project management tools Make your life easier with Top 10 Project Management Tools

Read this blog to know about top 10 project management tools...

Published On:01 Nov 2020
Read
Key takeaways from 2020 Key Takeaways from 2020 - 10 Marketing Tips for Coming Year

2020 taught us many lessons. Read this blog to understand th...

Published On:19 Dec 2020
Read
SEO tools 5 Amazing SEO Tools You Should Try Right Now

Learn about the top 5 SEO tools that can help you in keeping...

Published On:14 Jan 2021
Read
social media rewind 2020 Social Media Rewind 2020 - How this year impacted our Society?

YouTube has canceled Rewind 2020 so we decided to fill the g...

Published On:28 Dec 2020
Read
Nurture Woman Leader Nurture the “woman” in the leader

We have been seeing a new trend in leadership where more and...

Published On:22 Mar 2021
Read
understand your audience Smart Strategies to Understand Your Audience

Mimi Nicklin, an empathetic influencer shares why most of th...

Published On:15 Oct 2020
Read
Rise Again How to Rise Up When Life Puts You Down?

Pandemic created financial and mental instability globally....

Published On:04 Dec 2020
Read
SEO Strategy in 2020 Reinventing SEO Strategy in 2020

Read this article to understand seo tips and trends in 2020...

Published On:23 Sep 2020
Read
apps for productivity Lifestyle Apps to Increase Your Productivity

Learn about top lifestyle apps available online that can hel...

Published On:02 Aug 2020
Read